Navigating the Waters of Grief

Grief is an inevitable part of the human experience, a journey we all must undertake at some point in our lives. Whether it stems from loss, abuse, or unfulfilled dreams, grief can feel like a vast, turbulent ocean threatening to engulf us. Yet, even in these stormy waters, we have the power to choose our course.

The Nature of Grief

Grief isn't just about death; it encompasses a wide range of experiences:

- Loss of innocence due to abuse

- Shattered dreams and expectations

- Broken relationships

- Unmet needs from childhood

These experiences can leave lasting imprints on our minds and hearts, influencing our choices and behaviors long after the initial event.

Choosing to Heal

Healing from grief is not a passive process. It requires active participation and a willingness to confront our pain. This choice to heal can be daunting, like singlehandedly rowing a small boat in the dark during a storm to get to a lighthouse. Navigating the wrong path can lead to continued suffering, while the other offers the possibility of healing and growth.

The Journey of Healing

Choosing to heal doesn't mean the pain disappears overnight. It's a journey that requires:

- Patience with ourselves

- Support from others

- Faith in the possibility of a brighter future

As we navigate this journey, we may find ourselves loosening the shackles of our past, gradually freeing ourselves from the weight of our grief.

Hope in the Midst of Grief

Even in our deepest sorrow, there is hope. The Bible offers comfort in Matthew 18:18,

"Verily I say unto you, Whatsoever ye shall bind on earth shall be bound in heaven: and whatsoever ye shall loose on earth shall be loosed in heaven"

reminding us of our power to bind or loosen on earth and in heaven. This spiritual perspective can provide solace and strength as we work through our grief, helping us to see the light even in our darkest moments.

Remember, choosing to heal from grief is not a sign of weakness, but a testament to our resilience and courage. Working through healing doesn't mean setting a time limit for healing as the grieving process is different for everyone. 

Healing is a choice that honors our pain while also embracing the possibility of a future filled with hope and renewed purpose.